Step 1
Assess your immediate safety first
Do not stop drinking or stop benzodiazepines (Xanax, Klonopin, Ativan) abruptly without medical support. Alcohol and benzo withdrawal can cause seizures and death. Get medical help first.
Opioid withdrawal is usually not fatal but very uncomfortable, medications make it manageable.
If someone is overdosing, call 911. Oregon's Good Samaritan Law protects you and the person you're calling for. You will not be charged with drug possession for calling for help in an overdose emergency.