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Support after sexual violence

If someone sexually assaulted, abused, or coerced you, what happened was not your fault, and you get to decide what happens next, at your own pace. You do not have to report to anyone, get a medical exam, or even put words to what happened in order to get support. This path lays out gentle options in the order most people find helpful: someone to talk to who will believe you, medical care only if and when you want it, advocates who can walk beside you, and rights and help you may not know you have. Nothing here is required, and you are the one in charge.

Step 1

Talk to someone who will believe you

Whenever you are ready

You can reach a trained advocate any time, day or night, with no obligation to do anything else. They are there to listen, not to push.

  • Sexual Assault Resource Center (SARC): 24/7 support line 503-640-5311. Advocacy, counseling, and someone to help you think through your options, at your pace.
  • Call to Safety: 888-235-5333. Oregon's 24/7 line for domestic and sexual violence, for people of all genders, multilingual.

An advocate will not tell you what to do. They will listen, believe you, explain your choices, and stay with you through whatever you decide.

🏳️‍⚧️ You can ask for a trans-affirming advocate. Your identity is not up for debate, and a good advocate will follow your lead on the words you use for your body and for what happened.

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Step 2

Medical care, only if and when you want it

There is no wrong time

If you want medical care, you have the right to it, and you can say yes or no to any part of it.

  • A medical forensic exam (sometimes called a SAFE exam) can be done at a hospital, often up to about a week afterward, and you do not have to talk to police to get one. In Oregon it is free to you.
  • You can be checked for injuries and offered preventive care and any medication you need, whether or not you decide anything about reporting.
  • You do not have to go alone. An advocate can meet you at the hospital and make sure you are treated gently. Call SARC or Call to Safety and ask for someone to come with you.

If none of this feels possible right now, that is okay. There is no deadline on your healing, and some options stay open for a while, so you can decide later.

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Step 3

Advocates who can walk beside you

Any time

Wherever you are in Oregon, there is an advocacy program near you, and some are built for specific communities.

  • Oregon Sexual Assault Task Force keeps the statewide network and can point you to the advocacy center for your county.
  • Safety Compass: 24/7 line 971-235-0021. For survivors 25 and under and survivors of trafficking in Clackamas, Marion, Multnomah, and Washington Counties, with a team that can come to you.

If what you lived through was ongoing control or exploitation, the trafficking section of the You're not safe at home path has more support.

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Step 4

Rights and help you may not know about

No rush, these stay open

When you are ready, and only then, there is real help most survivors are never told about. None of it requires a criminal case.

Any advocate in this path can help you apply for these. You never have to face the paperwork by yourself. And if what happened was also targeted at who you are, the After a hate or bias crime path may fit too.

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Related journeys

  • Find trans and queer arts, culture, and drag in OregonCommunity is not only support groups and services, it is also joy, art, and showing up as your full self. Oregon has a deep, statewide scene of drag, queer choruses, galleries, zines, film, and Pride. This path points you to places to watch, make, and belong, at whatever pace feels good. You can start by just showing up.
  • You're not safe at home"Unsafe at home" can mean many things: intimate partner violence, family violence, family rejection, stalking, roommate conflict, or exploitation. You don't have to label what's happening to reach out. This path covers the immediate steps for getting safe, how to access shelter (including culturally specific programs for LGBTQ+, Latina/o, Black, Native, and immigrant survivors), housing rights Oregon law gives you, and financial help available only to survivors.

More Community resources

  • 2BWellNaturopathic and acupuncture primary-care group that lists transgender care among the conditions it treats.
  • A Haven for UsFree, fully virtual peer support groups for LGBTQIA+ adults nationwide, with a focus on trans and gender-nonconforming folks.
Browse all Community resources →

These are just some of the resources available to queer & trans Oregonians.

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