After a hate or bias crime

Being targeted for who you are is frightening and disorienting, and the fear can linger long after the moment is over. That is a normal response to something that was not okay. You do not have to shrink it or explain it away.

• Basic Rights Oregon supports LGBTQ+ Oregonians facing harassment, discrimination, and violence, and can help you figure out what you need next.
• Call to Safety: 888-235-5333. A 24/7 line, for people of all genders, if you want to talk it through with an advocate right now.

Reach out even if you are not sure it "counts." If it scared you or hurt you, that is reason enough.

Your safety comes first. If you are in immediate danger, call 911. If you need help but do not want a police response, you have other options.

• Portland Street Response sends medics and mental health workers instead of police for non-emergencies. Call 911 and ask for them by name.
• If what happened has left you in a mental health crisis, the When you're in a mental health crisis or thinking about suicide path is here for you, including trans-run crisis lines.

There is no shame in needing care after this. Being hurt on purpose takes a real toll.

Oregon treats crimes motivated by your gender identity, sexual orientation, race, religion, disability, or national origin as bias crimes. You are fully in control of whether, when, and how you report.

• Oregon DOJ Bias Response Hotline: 1-844-924-BIAS (2427), or report online at standagainsthate.oregon.gov. Trained advocates take your report, connect you to support, and can help even if you never want to involve police. Interpretation is available.
• ACLU of Oregon tracks civil rights violations and can advise you if your rights were violated.

If it feels safe, write down what you can while it is fresh: the date, place, what was said or done, anyone who saw it, and photos of any injuries or damage. You can keep that record even if you are unsure about reporting.

🏳️‍⚧️ Anti-trans harassment and violence are exactly what the bias-crime law is meant to cover. You are not making too much of this.

There is help most people never hear about, and community that will have your back.

• Oregon Crime Victims' Compensation: 503-378-5348. Can help pay for counseling, medical bills, and lost wages after a crime, including bias crimes.
• Oregon Address Confidentiality Program: 1-888-559-9090. A free substitute-address service if you are worried about someone finding you.

You do not have to rebuild your sense of safety alone. The Finding your trans community in Oregon path can help you find people who get it, and the Knowing your rights with police and ICE path can help you feel more prepared going forward.

Healing from this is not linear, and it is not a test. Take the parts of this that help, and leave the rest for another day.